Alive & Kickin has 6 core activities, which are run through the week to provide Over 50's the chance to stay active as they become 'older' and is a great way of staying social and connected to your local community.
We have 2 changes to our current programme. We have an additional activity in Adaptive Bikes, which will run the first Friday of every month starting on Friday 2nd September from 11-2pm.
Our Invigor8 Programme will now concentrate on a different sport each month rather than each week, encouraging some competition and a chance for participants to improve their skill level. This starts again on Thursday 1st September, 2pm at the Albyn. During September we will work on Handball.
Walking Football has been running during the Summer, and both Tuesday and Friday classes are on. Come along to the Albyn for a 10.30am kick-off.
If you require any further information regarding our Programme, then please be in touch.
We look forward to seeing you soon.