There is never a dull moment in the Alive & Kickin Invigor8 Programme, and today is another Thursday which means another activity!
Flower arranging and Body Balance were the theme of today, and a massive thanks to Yvonne of Just to Say (facebook.com/'just to say') who gave a talk on her Florist which is situated on Broxburn Main Street. Yvonne presented a lesson on buttonholes and corsages, which went down well with all our participants.
We were then delivered a session on Body Balance from Chris from West Lothian Leisure, while was in line with a Wellness theme which this block of Invigor8 has been centered around.
Join us for next weeks session, 2pm at the Albyn Park. We look forward to welcoming you.