HiiT During February

After a successful few taster sessions during November and January, we are finally ready to launch our Turbo Charge HiiT Class in partnership with Glow.

During the month of February, the High Intensity Interval Training sessions will take place in our new 'Room for All' at the Albyn Park.

Join us on Saturday 4th, 11th, 18th & 25th from 9.15am to 10am, for a challenging but rewarding fitness session.

During the class, participants will work for 20 secs, followed by a 10 sec break.  The exercises can be performed at varying levels of impact so there is NO EXCUSE, for anyone!

Cost for 4 weeks is £14 or pay weekly at £4 per class.  Its the best money you will spend during 2017!

Please come sharp on the 4th Feb for registration, and for further details please contact Leigh on 01506 858057 or email l.lauder@busc.org.uk