Yoga At Albyn Park

With the opening of our new Room for All, we are delighted to be able to host a range of new activities that are on offer to our community to participate in.

One of those activities is YOGA.

Why do Yoga?

  • Increase flexibility.
  • Increase muscle strength and tone.
  • Improve respiration, energy and vitality.
  • Maintain a balanced metabolism.
  • Weight reduction.
  • Cardio and circulatory health.
  • Improve athletic performance.
  • Protection from injury

Join Maxine on a Monday from 7-8pm.  Cost is £5 per session.  Booking not necessary.