Have you made any New Year's Resolutions yet? Well here is your first chance to have a think about it.........If you would like to get FIT, then BUSC can help you on your way.
Our TURBO CHARGE with GLOW is back with a FREE taster session on Saturday 14th January, then our class takes off OFFICIALLY on Saturday 4th February at our new room in the Albyn Park, running for 4 Saturdays through the month.
WHATS IT ALL ABOUT?
TURBO CHARGE is a High Intensity Interval Training (HiiT) session, which is a 45 min class (9am-9.45am) which involves short sharp burst of exercise, followed by short recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.
Cost is £4 per session, but if you sign up for the four weeks in February 4th, 11th, 18th, 25th then the cost is £14!
For further details or to register, please contact Leigh on l.lauder@busc.org.uk or call 01506 858057