Invigor8 get their Hips moving with Salsa

Last Thursday our Invigor8ors took part in a Salsa lesson and really got those hips moving with plenty of rhythm.  Plenty of learning and laughing was done...all at the same time and our group can now perform some cha-cha-cha's.

We also welcomed Cilla to our session, who is a Guide Dog in training.  Thanks to her trainer Ricky Whitehead, who gave the group a very informative talk about the hard work Cilla goes through to become a Guide Dog to a blind person.

This week we take part in a Handball session at the Albyn Park, and welcome the Livingston Players for a theatrical performance.  

Join us at 2pm until 3.30pm, cost is £2, and bring a friend.